Lynda - Managing Stress
Duration: 0h 21m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch | 229MB
Genre: eLearning | Level: Appropriate for all | Language: English
A little stress can be motivational; a lot of stress can damage your health and your relationships. The good news is that with the right management techniques, you can reduce the amount of stress in your life.