Look Better Naked! DVD Workout 6 Weeks to Your Leanest Hottest Body Ever! DVDRip | AVI / XviD, 1663 kb/s | 640x368 | Duration: 00:55:32 | English: AC3, 192 kb/s (2 ch) | 697 MB Genre: Health, Fitness
Stand naked in front of the mirror. Whether you like what you see will dictate how you feel not only about your body, but about your health, your attractiveness, and your sexuality. And that's why the fastest way to improve every aspect of your life is to follow the Look Better Naked plan.
The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever--in Four Weeks by Adam Bornstein 2012 | ISBN: 1609618750 | English | 416 pages | EPUB | 8.10 MB
The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body. Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore!
Weider X-Factor ST - The Body You Want in 8 Weeks: 12 DVD and Manual Set DVDRip | English | M4V + PDF guide | 720 x 480 | AVC ~1776 kbps | 29.970 fps AAC | 160 Kbps | 48.0 KHz | 2 channels | 59 minutes | 5.25 GB Genre: eLearning Video / Fitness Training
Get the body you want with the X-Factor: ST. Designed to transform your body. This 8-week progressive program trains you in the Optimization Zone from the core out to maximize time and increase results. It's the best way to burn calories and build muscle in the same workout.
Eric Cressey, Matt Fitzgerald - Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program Published: 2008-05-13 | ISBN: 1600940579 | PDF | 256 pages | 9 MB
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help them actually get stronger. Eric Cressey’s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you’ve ever had-with fewer hours at the gym.
Margaret Floyd, James Barry, "The Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great" English | ISBN: 1608823180 | edition 2012 | EPUB | 280 pages | 10.5 MB
There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others.
The Healthy Skin Diet - Your Complete Guide to Beautiful Skin in Only 8 Weeks! [EPUB+PDF] Published by Exisle Publishing | Karen Fischer | 2010 English | ASIN: B003RITKD0 | PDF,Epub | 392 Pages | Size: 3.46 MB
Sexercise: The Hottest Way to Burn Calories, Get a Better Body, and Experience Mindblowing OrgasmsLanguage: EnglishPublisher: Quiver (2013)ISBN-10: 1592335543 | ISBN-13: 978-1592335541 | EPUB | 144 pages | 29 MBAuthor: Beverly CummingsEveryone knows that sex done right can be a workout. Sexercise is the ultimate guide for a hot body and a hot sex life. Intimate photos accompany step-by-step instructions for working out all parts of the body while simultaneously giving yourself and your partner mind-blowing orgasms. He can treat her to Push-up Passion sexy position that works his biceps, triceps, and shoulders while working her G-spot. Or she can do Glute Awakening heart-pounding position that has her squatting up and down on his member while simultaneously sculpting her booty and thighs. Aerobics has never been this erotic. Fun icons tell you the difficulty level for him and her, which muscle groups are getting toned, and how long and how frequently you should do the workout for the best body and best sex ever.