Free Download - Tags Cloud - Mindfulness And Acceptance Workbook For Anxiety
New Download Links
Speed
 kbps
 kbps
 kbps

Anxiety Disorders And Phobias A Cognitive Perspective

Anxiety Disorders And Phobias A Cognitive Perspective
Aaron T. Beck, Gary Emery, Ruth L. Greenberg - Anxiety Disorders And Phobias: A Cognitive Perspective
Published: 1991-01-01 | ISBN: 0465003842, 0465003850 | PDF | 368 pages | 15 MB

The founder of cognitive therapy and two colleagues apply the concepts of cognitive therapy, used successfully in treating depression, to the treatment of anxiety disorders and phobias. Part I shows how the activation of specific nonadaptive cognitive patterns leads to the complex symptoms of generalized anxiety disorder, agoraphobia, simple phobias, and the evaluation anxieties. Part II shows how distorted perceptions of threat and danger are corrected through cognitive restructuring, relaxation, and distraction techniques and through such behavioral methods as exposure therapy and activity scheduling.



Author: manhneovn / Date: 13-07-2014, 05:12 / Comments: 0

Gerald Kein - Study Improvement And Test Anxiety

Gerald Kein - Study Improvement And Test Anxiety

Gerald Kein - Study Improvement And Test Anxiety
English | Size: 698.45 MB
Category:Hypnosis / NLP

Learn how to eliminate test anxiety, how to improve student study habits, memory retention and academic skills with the techniques presented in this workshop. You can learn easy, practical and effective ways to help students, or anyone, to succeed without stress or fear when confronted with test anxiety utilizing this step-by-step program.



Author: hannibal / Date: 11-07-2014, 18:18 / Comments: 0

Rob Swanson - High Equity House Profits[UL, FO, UD]

Rob Swanson - High Equity House Profits[UL, FO, UD]

Rob Swanson - High Equity House Profits
[4 Videos (FLV) + 4 Videos (MP4) + 2 Cd's (mp3) + 1 workbook (pdf) + 10 Forms (DOC) + Workbook (pdf) + 1 Presentation (PPT)]
WEPRip | Lang: English | MP4 | 640x480 | AVC, @ 199 Kbps, 15000 fps | 1.1 GB
Audio: AAC, 22005 Hz, stereo, 54.8 Kbps
Genre: Real Estate, Property Develop


Get All The High Equity Motivated Seller Leads You’ll Ever Need — Fill Your Pipeline & Buy Houses 60% Below Value Following This Simple, Step-By-Step Seller Leads System.



Author: tulip_flower / Date: 24-07-2014, 14:31 / Comments: 0

Microsoft Excel 2013 Data Analysis and Business Modeling

Microsoft Excel 2013 Data Analysis and Business Modeling
Microsoft Excel 2013: Data Analysis and Business Modeling by Wayne Winston
English | 2014 | ISBN: 0735669139 | 888 pages | MOBI | 36 MB

Master business modeling and analysis techniques with Microsoft Excel 2013, and transform data into bottom-line results. Written by award-winning educator Wayne Winston, this hands-on, scenario-focused guide shows you how to use the latest Excel tools to integrate data from multiple tables—and how to effectively build a relational data source inside an Excel workbook.



Author: mrkei / Date: 24-07-2014, 12:48 / Comments: 0

Open Season 2 2008 BDRip RoDUBBED-HDT

Open Season 2 2008 BDRip RoDUBBED-HDT
Open Season 2 2008 BDRip RoDUBBED-HDT
Language : English
01:16:24 | 720x400 @ 2556 kb/s| 23.98 fps(r) | ac3, 48000 Hz, 5:1, 384 kb/s | 1.36 GiB
Genre: Animation / Adventure / Comedy / Family
iMDB iNFO



Plot : Elliott incessantly parades proudly with his antlers, until unwise rock-jumping sees them crushed, and thus his new pride. Bride Giselle thinks Elliott has commitment anxiety when he rushes off to take the lead in the rescue of canine buddy Mr. Weenie, who is kidnapped by a poodle's gang of master-devoted pets determined to reconvert him. The feral gang has great trouble even penetrating the heavily guarded holiday resort where the brainwashing attempt is happening.



Author: Mehtab.Abbasi / Date: 18-07-2014, 05:12 / Comments: 0

Mark Divine - Unbeatable Mind [WebRip - Multiple MP4s; MP3s; PDFs; Docxs, XLS]

Mark Divine - Unbeatable Mind [WebRip - Multiple MP4s; MP3s; PDFs; Docxs, XLS]

Mark Divine - Unbeatable Mind [WebRip - Multiple MP4s; MP3s; PDFs; Docxs, XLS]
English | Size: 3.24 GB
Category:Mindset / Achievement

You will receive access to my new Unbeatable Mind eBook and companion workbook (eBook)… , which includes:

The first premise of the warrior. Master this skill alone and you are operating at the top 1% of society!
The 2 disciplines you will need to develop as you begin your practice
The 3 stages of mental toughness at a physiological level
The 4 levels of awareness and how you should orient yourself to the world using these awareness levels
The 5 critical skills for developing mental toughness, including the “Big 4″ taught to Navy SEALs
The 6 core values you must make habits as a warrior
The 7 secrets to training mental toughness in others. Warriors don’t go it alone, I will teach you how to train your team
The 8 traits of the unbeatable warrior you must cultivate on your journey



Author: hannibal / Date: 28-07-2014, 18:44 / Comments: 0

Thyroid Summit - 2014 [23 Webinars (MP4)]

Thyroid Summit - 2014 [23 Webinars (MP4)]

Thyroid Summit - 2014 [23 Webinars (MP4)]
English | Size: 2.03 GB
Category:Health Sciences

The Thyroid Summit was a recent online event that was available to view for free in real time. However, the series of webinars produced are now marketed and sold at +$100. Now brought to you for free.

America’s Pharmacist Suzy Cohen and Dr. David Brownstein created The Thyroid Summit because they both had personal experiences with undiagnosed thyroid illness.



Author: hannibal / Date: 28-07-2014, 18:35 / Comments: 0

Rob Swanson - High Equity House Profits

Rob Swanson - High Equity House Profits
Rob Swanson - High Equity House Profits
[4 Videos (FLV) + 4 Videos (MP4) + 2 Cd's (mp3) + 1 workbook (pdf) + 10 Forms (DOC) + Workbook (pdf) + 1 Presentation (PPT)]
WEPRip | Lang: English | MP4 | 640x480 | AVC, @ 199 Kbps, 15000 fps | 1.12 GB
Audio: AAC, 22005 Hz, stereo, 54.8 Kbps
Genre: Real Estate, Property Develop

Get All The High Equity Motivated Seller Leads You'll Ever Need - Fill Your Pipeline & Buy Houses 60% Below Value Following This Simple, Step-By-Step Seller Leads System.



Author: golemsonbi / Date: 13-07-2014, 01:00 / Comments: 0

NSAuditor Product Key Explorer 3.7.3.0 Portable

NSAuditor Product Key Explorer 3.7.3.0 Portable
NSAuditor Product Key Explorer 3.7.3.0 Portable | 3.1 MB

Product Key Explorer - Find over 500 popular software product keys instantly! Product Key Explorer displays product key for Windows, MS Office, SQL Server and more than 500 popular software products installed on your local or remote network computers. In order to install or reinstall Microsoft Office, Windows, or other commercial software, you must have access to a product serial key (CD Key) for that product. Product Key Explorer retrieves serial keys from network computers and allows to protect your company from having pirated software on your network.



Author: manhneovn / Date: 11-07-2014, 05:45 / Comments: 0

Dick Sutphen - Sleep Programming

Dick Sutphen - Sleep Programming

Dick Sutphen - Sleep Programming
Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: 11:57:39 | 2005 | ISBN-10: N/A | ASIN: B000E2ZNDI | 657 MB
Genre: Psychology and Behavior


Dick Sutphen is a best selling New Age author and seminar trainer who specialises in brain/mind technology. He instructs medical professionals in how to use his life-changing techniques. 165,000 people have attended a Sutphen Seminar. The Sleep Programming Series truly includes everything you need... to become everything you're capable of being. While your body and conscious mind rest, your subconscious is waiting to give you the power and ability to get everything you've ever wanted, easily and effortlessly. Each program is structured to accomplish a desired goal. You can begin by creating the essential foundations for powerhouse achievement: security, self-confidence, self-discipline, assertion. Next, you're gently but irresistibly programmed with killer techniques for fast learning and fast earning - and all this takes just weeks, or even days. You're fully reprogrammed with the belief system of the world's very highest achievers - the unshakable knowledge that anything is possible."



Author: jackiebi / Date: 26-07-2014, 13:36 / Comments: 0

Que - Using the Microsoft Office Web Apps

[img]http://www.quepublishing.com/ShowCover.aspx?isbn=0789744864[/img]

Que - Using the Microsoft Office Web Apps
English | .MP4 | AAC LC, 2 channels, 48.0 KHz
AVC Baseline@L3.1, 1024x768 pixels, 10.000 fps @ 1274 Kbps | 629.51 MB
Genre: E-learning



Author: davida / Date: 23-07-2014, 22:15 / Comments: 0

Creating Mobile Apps with Sencha Touch 2

Creating Mobile Apps with Sencha Touch 2

Creating Mobile Apps with Sencha Touch 2 by John Earl Clark and Bryan P. Johnson
English | ISBN: 1849518904 | 2013 | 348 pages | PDF + EPUB | 6 + 8 MB

Everyone has had the perfect idea for a mobile application. Creating Mobile Apps with Sencha Touch 2 can help you bring that idea to life by providing clear examples, in depth explanations, and walking step-by-step building 10 different Sencha Touch mobile applications.



Author: gfxfree / Date: 14-07-2014, 23:49 / Comments: 0

Mark Divine - Unbeatable Mind [UL, FO, UD]

Mark Divine - Unbeatable Mind [UL, FO, UD]

Mark Divine - Unbeatable Mind [38 Videos (MP4s) + 37 Audios (MP3s) + 28 Documents (27 Docx + 1 Xls) + 9 Images (PNGs)]
WEPRip | Lang: English | MP4 | 640x360 | AVC, @ 563 Kbps, 23.976 fps | 3.2 GB
Audio: AAC, 22005 Hz, stereo, 34.7 Kbps
Genre: Health, Fitness, Massage


The Unbeatable Mind Academy is an intensive “boot camp style” training with step-by-step techniques for gaining mental clarity, increased focus, phyiscal fitness and nutrition, increased awareness… and much MORE



Author: tulip_flower / Date: 28-07-2014, 13:52 / Comments: 0